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Education + Experience = Compassionate Expertise
You realize something needs to change. Whether you’re highly educated or successful in various aspects of life, there comes a time when old challenges or new life circumstances require dedicated time and professional expertise to work through. You can have more ease in your life; give yourself a break and start the process – call me now to begin your journey with a trusted therapist in Fort Collins.
Cognitive Behavioral Therapy
CBT is an evidenced based treatment that helps you understand the relationship between your thoughts, feelings and behaviors. This goal-focused treatment is very efficient when focused on depressive or anxiety symptoms.
Advanced Trauma Treatment
You can process traumatic experiences and find resolution in your life, your past does not have to limit your present. Some tools we may use include, EMDR, Narrative work, yoga therapy and somatic therapies.
Inner-Focused Somatic Work
You will understand both the how and why you move through the world in the particular ways you do, resulting in more awareness and choice interpersonally. We may include somatic modalities in our exploration of your inner world, as well as pursue existential questions.
Meet Jennifer, your dedicated therapist in Fort Collins, with 27 years of experience working with diverse individuals.
In my work I have been humbled to witness the resilience of people – from first responders and burn survivors after 9/11 to working with other therapists in Sri Lanka after a tsunami. Over the last decade in Fort Collins, I’ve had the privilege of supporting our community members on their transformative journeys in my private practice. Every person I work with, in my role as a psychologist in Fort Collins, has demonstrated remarkable strength. My life is continually enriched by the people who entrust me to help them navigate life’s challenges, and I am grateful to be allowed to help others.